Coaching Sessions

During our sessions, you can expect to be held accountable and pushed towards becoming the healthiest version of yourself. I will give you valuable advice, help you learn how to overcome the obstacles you may face, and remind you that you deserve the life you want. Together we can find out who you are truly meant to be and conquer life’s valleys together. 

 
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Everything you learn in each session can be applied to your life right away, therefore you have the ability to move forward sooner. Everyone has their own unique journey; therefore the plan to become your healthiest adult looks different for everyone. I know that after walking through my own uncertainty, I can help you face challenges and guide you towards living a more authentic life.  

I offer zoom and local in-person sessions. Each session is 60 minutes and each session is $125.00

Book a Session
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Community Rates

Community rates available on request.

Testimonials

“Tonya keeps it real. When I was being harsh towards myself, she defended me from myself and helped me see a different perspective. It’s important to me to have a coach who can firmly push back on my own limiting beliefs while also gently guide me to widen my view of the world. Tonya is just that – firm and steady while also compassionate and earnest. I loved working with Tonya!”

-Laura

“Meeting with Tonya was helpful in learning a new perspective. She was able to really listen to give insightful advice!”

- Lila

“Tonya has a warm presence that makes you feel cared for. Her empathy coupled with her sense of humor is refreshing. I felt very comfortable talking with her.”

-K.D.

Still not sure?